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Learning the art of saying, ‘NO’

Learning the art of saying, ‘NO’

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Want to learn to say NO without feeling guilty and set healthy boundaries in your life?  A little difficult, maybe! But that’s because you are used to our own patterns of living a life that others want us to lead. You find it easier to follow someone else or fulfil their expectations as it earns

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Choose Happiness as a Mantra

Choose Happiness as a Mantra

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It can be difficult to be in a relationship if you don’t have a great deal of self-love. Often the insecurities will lead to conflict, and sometimes the conflict will lead to a breakup. A common piece of advice is that you have to learn to love yourself before you even get into a relationship.

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And the Journey matters

And the Journey matters

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The obsession over what should be as an outcome can keep you swimming around in pools of confusion especially, if you don’t stop every once in a while to take a PAUSE and simply observe! But honestly, you are so busy with that obsession that fretting and fussing over what isn’t happening and creating fear

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The Secret to Happiness

The Secret to Happiness

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It is easy to step on others to make yourself stand tall. But don’t mountains look more beautiful when they stand together? It is easy to destroy someone else’s happiness and pride, so you feel better about you. But aren’t the sparkling little streams that glide beside flowers better than the floods that destroy people’s

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